When every second counts, performing high-quality CPR can mean the difference between life and death. For healthcare professionals—whether you’re a nurse, physician, EMT, dentist, or respiratory therapist—staying sharp on CPR techniques is essential. However, even experienced providers can make mistakes under pressure. Let’s break down five common CPR mistakes and how to avoid them.
Sharpen your CPR skills and avoid critical mistakes with hands-on training at LBW Training Center, an official American Heart Association Training Center trusted by healthcare professionals across Arizona. With daily CPR, BLS, ACLS, and more classes—plus over 20 years of educational excellence—you’ll gain the confidence and competency to respond effectively in real emergencies.
Inadequate Compression Depth
Many rescuers fail to push deep enough during chest compressions. For adults, compressions should be at least two inches deep. Shallow compressions reduce blood flow and can lead to poor outcomes.
How to avoid it: Practice regularly with high-fidelity manikins that offer real-time feedback on depth and rate.
Compressions That Are Too Fast or Too Slow
The recommended compression rate is 100–120 compressions per minute. Going too fast can prevent full chest recoil, while going too slow may not generate sufficient circulation.
How to avoid it: Use a metronome or CPR feedback device to maintain the correct rhythm.
Inadequate Chest Recoil
Not allowing the chest to recoil between compressions completely prevents the heart from refilling with blood.
How to avoid it: Focus on lifting your hands slightly between compressions to allow full recoil without losing contact.
Excessive Ventilation
Giving too forceful or too frequent breaths can increase intrathoracic pressure and reduce cardiac output.
How to avoid it: Deliver one breath over one second and watch for chest rise. In team scenarios, ensure clear communication between the compressor and ventilator.
Delayed Compressions or Unnecessary Interruptions
Pausing CPR for intubation, defibrillation prep, or other tasks can significantly impact survival rates.
How to avoid it: Assign clear roles during resuscitations and minimize interruptions to less than 10 seconds whenever possible.
Refine Your Life-Saving Skills with CPR Training in Tempe, AZ
Avoiding these common CPR mistakes isn’t just about passing a certification course but saving lives. Make ongoing training and real-world simulations part of your routine. The more you practice, the more effective you’ll be when it matters most. Call us today at 602-283-0079 to learn more or register!
